If you want web users to be able to upload files to your site over the web, you have a number of options:

• If your account includes use of a CGI such as ColdFusion, Lasso, or PHP and you're comfortable with that CGI, we recommend using that CGI to handle your file uploads.
• If you have a copy of Microsoft FrontPage, you can use the FrontPage file upload extension to create an upload form. FrontPage service is generally available with all windows hosting accounts -- please contact us for details.
• A variety of ASP based upload solutions are available that will work with any of our Windows hosting accounts. Free ASP Upload is a good, simple, well documented upload script that you can drop in and use with minimal configuration.